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Health and wellbeing

Understanding and supporting anxiety in your child

Worried girl

Anxiety: how parents can help their children

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Health and wellbeing

Helping your child get the sleep they need: a parent's guide

sleep hygeine

Many teens are chronically sleep-deprived. Dr Pooky Knightsmith offers advice on how parents can help their child get a good night's sleep

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Safety and settings

What can make young people vulnerable online?

NCA-CEOP's Dr Helen Whittle outlines what could be putting your child at risk online – and what you can do to help protect them

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Health and wellbeing

Talking to your child about an eating disorder

The number of young people treated in hospital for eating disorders is rising. Here are some tips for talking to your child on the subject

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Games, apps and tech

Instagram FAQs for parents

Instagram is now bigger than Twitter. What's the big attraction? And is there anything parents and carers need to know?

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Health and wellbeing

Cannabis, skunk and the teenage brain

Brain

Advice for parents on cannabis, skunk and its reported links to mental health issues in young people

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Health and wellbeing

Getting young people involved in volunteering

youth volunteering children

The internet can help and encourage young people to help others. Here's how your child can get involved in voiunteering

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Games, apps and tech

A parent's guide to vlogging

zoella, alfie deyes and louise pentland

How to know your Zoellas from your PewDiePies in the world of vlogging

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Health and wellbeing

It’s no game – how to tell if your child is addicted to tech

Gaming

Many parents worry their child is addicted to gaming but are they really, or just doing something they enjoy to excess? Psychiatrist Richard Graham offers his advice

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Relationships and sex

Supporting teenagers through relationships

Brook and NCA-CEOP's Digital Romance research project spoke to over 2,000 young people about their relationships and the use of technology in their love lives. Here is NCA-CEOP's expert advice on how to support teenagers through romantic relationships. 

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Parenting

Preventing violent extremism – what parents can do

Syrian women in Homs 2012

Advice for parents on helping their children avoid becoming involved in violent extremism

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Safety and settings

Helping your child stay safe from cybercrime

cybercrime

Cybercrime: a parent's guide to keeping your kids safe

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